Rugby: bulldog

bulldog DRILLS
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Tabata Touch Tag Rugby - Rugby...

You can play any version of touch you like, I'm going to suggest One Touch Off-Load - but you can change this to suit your training goals for the session ahead. Mark out your training area for the game, but include one or more Tabata training zones for your players (these zones don't have to be very big). If you only have one other person helping you - you might have only one zone, but if you have more assistant coaches or helpers standing around, create more zones - you'll find they will be used. Split your players into two teams, giving them bibs if needed. Keep your law briefing, brief - telling the players the laws of the version of touch you have decided to play. Tell them that as an addition to the normal laws, we now have a sin binning for mistakes e.g. you may decide that all mistakes are sent to the sin bin (The Tabata Zone), you might just focus on forward passes, or penalties. My point is that you can tailor this to suit your coaching goals. Players sent to the sin bin will be there unit sent back by the supervising coach. Don't forget to swap the defense and the attack. Also you can focus the sin binning on the defence for not meeting your defensive goals. Using the Tabata Zones Small areas with one coach/helper. The Tatbata protocol is often 8 periods of intense 20 second activity - with 10 seconds of rest in between (sound simple - try it!). Tell the sin binned player they have 20 seconds to complete as many press-ups as they can, then give them 10 seconds to rest. Repeat 8 times, or reduce to a number of repetitions that work for you and your players. When the player has completed their reps - return them to the game. What you could do in the zones: Press ups, Lunges, Burpees, Sit ups, Etc.

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bulldog ANSWERS
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any rugby specific fun games for juniors, ie bulldog, rugby tennis, etc'. let me know.

Hi, anyone know any rugby specific fun games for juniors. ie bulldog,rugby tennis etc'

Archived User Coach

My fowards seem afraid to ruck and stand around the?

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

Under 8's first session on 'contact'

Under 8's first session on 'contact' %3A the plan is to get them on the ground with the ball, learning contact with the ground before the player%3A can anyone suggest some ground based drills with the ball, (eg forward roll) to get them going? Thanks

Archived User Coach

i coach collegiate womens rugby...any suggestions for?

i coach collegiate womens rugby...any suggestions for tackling sessions in practice - my girls are very hesitant to "hurt" each other. we have tackle dummies, but that just isn't the same...

Archived User Coach

just signed up to coaching under 6s,would like to hear?

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

Archived User Coach

Hi, everyone, just compelted rugby ready, and UKCC?

Hi, everyone, just completed rugby ready, and UKCC Level 1, coaching P4, i am trying to make everything game related, can anyone please list games eg british bulldog that i can use to keep it interesting. Thank you Steve......

Archived User Coach

4-8year olds activities that aren't boring?

Coaching 4-8year olds and I want activities that aren't boring as they always seem to mess about. Help?

Archived User Coach

How do you stop u7s carrying the ball in one hand and?

How do you stop u7s carrying the ball in one hand and diving for a try. They all say the England team do it !! telling them not to do it dose not work ?

Archived User Coach

rugby tackling under 9s fear

tackling under 9s fear

Archived User Coach

u8s running sideways not forward!

What drills would anybody reccomend to encourage forward running in an u8s side,whilst keeping it fun?Some players tend to crab along the pitch.

Archived User Coach

Coaching the U6s - any drills or ball games for this age?

i shall be starting coaching later this month, hope fully the under 6s agegroup. does any one have any drills or ball games suitable for this age group? thank you, chris.

christopher jenkins Coach, Wales

First time coaching the U13s next season - any tips greatly appreciated!

I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.

Archived User Coach

How can I improve my players 1 on 1 tackling

I have noticed that a lot of children try to tackle with their hands instead of their shoulders, does anybody else have this problem and what can I do to remedy it. Larger players run straight through a poor hands only defence, kids trying to grab at jerseys and coming up with nothing. Thanks for any input

Archived User Coach

Rugby warm-Ups for Mini Rugby Aged 8

Hi. I am in charge of the Mini Rugby (age 8) warm-up and am interested in more ideas. I try and keep them fun, sports specific and interesting for the boys and they seem to like what I do. Can anyone please help? Thanks!

Archived User Coach

game appropriate warm up

i have been told i need to make my warm ups more rugby specific and game appropriate, what are some small drills i can do at the end of the warm up that don't involve too much contact but will get players ready for a training session or match

Hannah Sangan Coach, England

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

Rugby warm-Ups for Mini Rugby ...

Hi. I am in charge of the Mini Rugby (age 8) warm-up and am interested in more ideas. I try and keep them fun, sports specific and interesting for the boys and they seem to like what I do. Can anyone please help? Thanks!

Archived User Coach

u8s running sideways not forwa...

What drills would anybody reccomend to encourage forward running in an u8s side,whilst keeping it fun?Some players tend to crab along the pitch.

Archived User Coach

First time coaching the U13s n...

I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.

Archived User Coach

Under 8's first session on 'co...

Under 8's first session on 'contact' %3A the plan is to get them on the ground with the ball, learning contact with the ground before the player%3A can anyone suggest some ground based drills with the ball, (eg forward roll) to get them going? Thanks

Archived User Coach

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