Rugby: defensive speed

defensive speed DRILLS
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Realignment & Depth - 5 v 4 Ba...

The realignment and depth hands drill is a quick drill to focus the players in sharpening their alignment and depth before a session. You can spend as long or as short on this drill as you need. The aim of the drill is to develop the speed at which players realign themselves, to support their early hand-catch, quick and accurate transfer of the ball to a support player.Set a 5 cones 1.5 meter apart in straight line. This will mark where the players will start the drill fromSet 4 cones at a diagonal in line with the starting cones from one edge. This will be the cones that the defending players need to retreat to before coming up to pressure the attacking players.The first attacking player needs to step back 1 meter and will receive the ball from the first defending player who has also stepped back 1 meter to his designated coneDivide the group into 4 attacking player and 5 defending players, there should be a free attacking playerThe ball starts with the defending playerOn the coaches call, all defending players need to work back to their designated cone and then come forward in a straight line to their opposite attacking playerThe attacking players set their own depth to ensure they have time to catch and pass effectivelyOn the coaches call, the first defending player will move back to their cone, once they get to the cone they pass the ball to the first attacking player, and then the first defending player tries to put pressure on the first attacking playerThe attacking players try to get the ball to the 5th player without being ‘touched’ by a defending player

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defensive speed ANSWERS
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Every scrum coach in the Uk will have kids passing?

Every scrum coach in the Uk will have kids passing the ball straight off the floor with no pull back, then when you watch the Lions play - the two scrum halves of Phillips and Ellis both lift the ball up and take a step before passing, as do most scrum halves in top flight rugby...(in Phillips case a double step shuffle!......why is this, there must be a reason? should we all be coaching kids to do the same ?

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What is an umberella defensive system? also I would?

What is an umberella defensive system? also I would like some tips on offloading and poaching the ball after making a tackle?

Archived User Coach

DEFENSE

My team are new and are very slow on reforming the defensive line,any ideas on how to speed it up?

Archived User Coach

Getting a straight defensive line and speed

Hi. I coach a B level under 12 team at school with very mixed abilities. I cant get my boys to get up in a defensive line together or even come up in defense. Any drill very much appreciated.

James Pattinson Coach, Australia

men to men defence drill

i want the key ponts of men to men drill

serapelontaopane Coach, South Africa

Getting a straight defensive l...

Hi. I coach a B level under 12 team at school with very mixed abilities. I cant get my boys to get up in a defensive line together or even come up in defense. Any drill very much appreciated.

James Pattinson Coach, Australia

U10s organisation in defence. ...

I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.

christopher jenkins Coach, Wales

Tips on breaking through a def...

Hi my name is Mac and i am a 8 man and i struggle to push through a defensive line when i have the ball due to how my coaches make us practice so i wanted to know tips on how to push/break through a defensive line when i have the ball.

Mac Coach, United States of America

Blindside position - I'm new t...

This is my first year playing on a rugby team for my school, grade 9, im much smaller than everyone else but i run fast and can be strong. my position is the blind side wing, and i dont understand what im supposed to do. it seems like i just jog and stay far away, but i dont know what im supposed to do if someone from the opposite team comes near me and noone else is one them, am i supposed to tackle? i also have trouble tackling cause my arms dont rap fast enough when they run into me, any advice?

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