Rugby: fitness testing

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How do you afitness test on your players to see how fit the are

How do you afitness test on your players to see how fit the are.

Archived User Coach

Beep test - suggested levels o...

Beep test - suggested levels of achievement. I coach at level 7 in England am looking for any data on the average level in beep test that should be achieved by different positions (e.g front row, back row, backs). Does anyone have any data or suggestions?

Archived User Coach

First time coaching the U13s n...

I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.

Archived User Coach

I need ideas for fun team buil...

I need ideas for fun team building activities and any fun games to help towards team building. Has anyone got any ideas on what to do? Anything to spice up rugby training sessions in the dark, cold winter nights.

Archived User Coach

I did the 150's shuttle test w...

I did the 150's shuttle test with my players%3A 30 secs on 30 secs off covering as much distance as possible for 6 sets Just wondering has anyone else done this and what is generally a good score for positions?

Archived User Coach

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

Tackling for 10 & 11's | Sport...

Hi, at the moment having trouble with our junior team getting to tackle correctly.....we've trained well and brought various drills to tackle prperly but come game day the kids are going too high and grabbing jerseys.....only one of two have a great technique!! So any idea for teaching better tackle technique for 10 & 11 year olds? Thanks and look forward to you're response. Asked using Sportplan Mobile App

matt gilmore Coach, New Zealand
fitness testing COMMUNITY DRILLS
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