Sportplan rugby has played a large role in my team's love for the game!
Simon My son's PE teacher has told him that Bridging is lieegal for the U13 to U19 group. His Club coach has been encouraging its use in games for two seasons. I can see some of the dangers but also the advantages Who is right is it banned or can it be used? Paul submitted by email
Given the lovely new rules... Can you suggest how to coach a team taking long corners. No player can be 5 yards from player taking the long corner - So creating a 2v1 now is impossible. How do you coach this ? Thanks
Describe a 'step-up' or 'big hit' tackle. How would you coach it, what is the technique and what are the key factors technically?
Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?
wats the best gameplan to use when you have a small forward pack? How many phases is best to run before you feed the line?
I coach under 10's and I am struggling to get the boys to commit to the ruck and win quick ball. It either results in slow ball or more often than not lost ball. Can anyone suggest a drill to build up the team's confidence to compete in the ruck.
any one know drills for defending a attack from scrum in midfield?
Is sealing the ball at the tackle and ruck legal again?
I am coaching a high level team. I would like to hear what opinions people have as far as the ideal time to initiate a small offensive wheel, which of course we would never do because it would violate laws. At the put in? When it is at the 8s feet?
I coach an adult side, what is the best way to defend a rolling maul from lineout
My son's u16 team is suffering from a wheeling scrum. The front row's height is 5'6 for the loosehead and hooker and 5'11 for the tighthead. Is this a contributary cause? My guess would be that their shoulders are not hitting squarely, causing an angle.
If you have 30 min before the start of a match how should you prepare a team of under 10 players. How do you get them suitably motivated to hit the ground runnung with a high level of intensity.
Any advice as to where rest of forwards should line up without getting in way of fly half and other backs for example in a 3 man lineout?
How can I improve my tackling? I'm new to the game this year, and I had a couple of injuries to my shoulder and ribs early on which held me back somewhat. I was diving in and making good hits before- now as I approach being fully fit again I have found if I hit a player running at me with my shoulder around hip-height, I make good contact, but fail to get the wrap with the arms, and often don't bring the man down. On bigger lads I've tried hitting as low as possible, but often end up with one leg, sometimes two, and very low, still not getting the desired effect.... So, depending on the size of the opponent, where should I be hitting with the shoulder? Hips, knees, or other? And any tips on getting the wrap right? Thanks
What's the best to get my team to hit the gain line at full pace? It is a huge problem to get it into there noggin's
an RFU directive states that coaches should not hold pads/shields for juniors to run into during sessions, or even juniors holding pads for each other!!! I notice a lot of drills utilise pads as this was something we always used when I trained years ago! I personally think they are a good thing (especially since some of the juniors I coach are 'not small'!) BUT wondered what the general thoughts were out there in SportPlan world....
My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!
I'm about to begin coaching forwards at the college level, any drills, conditioning, tips, or any suggestions from my more experienced ruggers will be greatly appreciated
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
