Sportplan rugby has played a large role in my team's love for the game!
is there any drills
can you lift in lineout at junior colts 17 and under
Any tips for a drill in starting competitive lineoutâs without lifting for U10âs
what should the team layout be for under 9s should it be 4 forwards 5 backs and should we play like 7s
what is the law in lineout and scrum time for u12's rugby
Does anyone have drills for Line Outs at U12?
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I need ideas for fun team building activities and any fun games to help towards team building. Has anyone got any ideas on what to do? Anything to spice up rugby training sessions in the dark, cold winter nights.
someone once said that my team had a "line out" very bad, and I want to give me ideas on how to improve it, make plays and surprise that are new for the other team, thanks
as I can improve to my lifters in the line out with a second it lines of 2.04 m and 115 kg?
Line-outs - scenario is that in a line out, the lifters hold the jumper up for a lengthy time - is there a law or regulation covers this? Should the lifters/jumper be allowed to do this or should he be lifted and lowered immediately upon receipt of the ball? Thanks
Following on from Question about U10 Lineouts - Is it allowable for players at this age to practice the lift in training? I dont think its advisable for a match situation at this age but would like to start coaching it now so as to give development time.
is there a specific height that the ball should travel while being thrown into the line out
Is lifting the leg when driving in a ruck or maul legal?? I always thought it wasn't. Is this true of all age groups?
Any advice on uncontested line out variations?
lineout throw lesson plan with keyfactor
Can you lift the legs when clearing out the ruck and if so what happens if you take the player off his feet to the ground?
Is lifting the leg when driving in a ruck or maul legal?? I always thought it wasn't. Is this true of all age groups?
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
I am curently helping coach an U14 team, my focus being on forward play and conditioning. As a general rule, for conditioning I only get the lads to work against body weight for resistance training. Some players (and parent?)are eager to get into the gym and start to use weights as means of resistance. Obviously at this age the level of physical maturity of players is vast, boys to men, hence each individual must be assessed. I have done some reseaech which would indicate that the use of weights for 14-15 year old is to be encouraged (Irish RFU), but I am keen not to get the lads into the gym to early. Does any one have and ideas on this subject or can point me to any research to support either idea.
in more ways than one
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
