Sportplan rugby has played a large role in my team's love for the game!
Tips on scrumming stance for Props and Locks/2nd rows
Hi, I have an enquiry about the post lineout rules. A lineout jumper successfully catches the ball, returns to the ground and precceds to maul. The defending team has three options to put (1)leverage against with defending maul, to (2) attack the main front men of the maul but also I heard on this weekends commentary there is a (3)dragging down. When the lineout jumper is returning to the ground it seems the defending team can hold the jumper as long as no pressure is excerted and when they hit the floor the defending team can tackle him (drag him to the ground) stopping the maul. Is this right and if so are there further rules governing this that i cannot yet find? I have read the IRB 2009 laws but still i have no answer. Many Thanks
Does anyone have any ideas for a pre season fitness regime for under 13`s.Outsided of our training sessions I am looking for a personal programme that the guy`s can undertake themslves.
my club has a problem with the seniors. Numbers at training are low every week, I know there is not a quick solution so how can i create a good culture of training ?
Breakdown. I play openside flanker and could anyone offer any advice on effecting turnovers, now that you have to release the player once they've gone to ground?
We are touring France. Where can I find the French rules for U11's ?
How can I improve my U15 reaction timings? They seem so much slower to react than most of the teams they play.
How can I improve my U15 reaction timings? They seem so much slower to react than most of the teams they play.
My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!
which drills are best for those who lack handling skills and slow hands?
How did the Modern Olympics originally begin and why are they so culturally significant today?
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Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Coaches from around the world look to Sportplan for coaching confidence.