Sportplan rugby has played a large role in my team's love for the game!
Do anybody have good pre season training exercises for my schools first team?
Any ideas on a session I can do on an athletics track for a senior team. It's the first session back after the Christmas break and we've got an important game coming up on Saturday if the weather holds up.
Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?
Many of our players workout but not necessarily rugby specific programs that address position requirements and skills. I'd like to have a set of bench marks and standardized training program for our team that we can also use to inspire competition among each other.
How many sprint, tackle, ruck, scrum line out, etc. average by position. This is to build a fitness program for new season. Thanks Thierry
Does anyone have any ideas for a pre season fitness regime for under 13`s.Outsided of our training sessions I am looking for a personal programme that the guy`s can undertake themslves.
Hi Guys Though we all fully enjoyed it, We have just lost a tournament - mainly because the forwards were not offloading in contact and were getting turned over. Does anyone have a forwards type game I can use with the boys to play instead of drills, to strengthen their skills in this area? The team is a under 12 group. And I have 14 forwards. Thanks for you help in advance. Cheers Iain
I have a number of my players (U11 moving to U12) who are asking about how to get faster....does anyone have a speed/sprinting training program that I can use for this age of players? I want to make it fun but also get impact by next season. Cheers!
i shall be starting coaching later this month, hope fully the under 6s agegroup. does any one have any drills or ball games suitable for this age group? thank you, chris.
teahcing primary school kids and could use some drills
I have a number of my players (U11 moving to U12) who are asking about how to get faster....does anyone have a speed/sprinting training program that I can use for this age of players? I want to make it fun but also get impact by next season. Cheers!
Can anyone recommend a warm up drill for improving agility, balance and coordination?Currently attending level 1 introducing children to rugby; I have some ideas already in mind. I'm interested to hear other ideas.Thanks
in more ways than one
sportplan_rugby
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
