Sportplan rugby has played a large role in my team's love for the game!
I want to break down the running of a swerve into component parts so these can be coached. eg if you are swerving to the right, i read that the right leg should cross over the left so you naturally start falling to the right.Can you help?
Good drills for evasion;step,swerve,etc?
I want to break down the running of a swerve into component parts so these can be coached. eg if you are swerving to the right, i read that the right leg should cross over the left so you naturally start falling to the right.Can you help?
My son is 10 years old and plays for school under 12 team as a outside center. he is average and appreciate for some advice on nutrician and drills which suits a center. nawushad
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