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tag DRILLS
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Catch me if you can

Up to 10 in a group. Each player should have a tag belt. Each player partners up with someone and then stand side by side. On the coach's call the players run to that sideline. If the coach calls 1 for example they have to run to the sideline before the 2s can catch them and take their belt.

Tag Rugby

Dont get tagged

Teams of 3 against 1 Defender. The team of 3 start running and have to try and get to the other side. If the defender tags them they have to pass the ball, if a try is scored then then one point is awarded. Defender swap around with the judge - person that calls pass after every tag.

Tackling

Introduction to ruck

In small teams, play a modified game where if the ball carrier is touched on the shorts with both hands of a defender, the ball carrier must go to ground and present the ball to a support player who passes the ball from the ground unopposed Change possession once a try has been scored.

Ruck

Non-Stop Rugby

Play 5 v 3. The aim of the game is for teams with unequal number of players to defend and attack. Possesion is changed if one of the following :- A try is scored, there is an interception or three people are tagged. Players must ensure that they replace tags when they are removed. If at any stage the ball goes loose any team can pick up the ball.

Tag Rugby

Simple Passing Grid

Brief your players one what you would like them to do. Start the activity by having all players pass the ball around the grid in any direction, they should moving around the grid as they do so. The only restriction is that they must pass in order 1 - 2, 2 - 3, 3 - 4, 4 - 5, 5 - 1 and so. Progress this exercise by having player 1 become a defender. The other players move the ball to avoid being touched by the defender. So in this example the ball would move in the following sequence: 2, 3, 4, 5, 2, 3, 4, 5. After some time, change the defender. Player 2 should now be the defender, the passing sequence changes to: 1, 3, 4, 5, 1, 3, 4, 5 etc. Progress this exercise further by choosing random defenders, attackers will quickly need to work out the passing sequence. If attackers get the passing sequence wrong, they do 1, 2, 3 etc. press ups - the defender does not.

Passing

Speed Pass

8 in each group. 6 in the playing area and 2 outside it. The six in the playing area play a 4 v 2 against each other trying to pass the ball as many times as possible without getting tagged. The two players on the outside pass the ball to each other 25 times at which point both practices stop. The two players change places with players from the other practice.

Agility & Running Skills

Tag Maul Game

Groups of 10. 5 v 5 Match. Players start the game and after each touch the touched player must simulate a MAUL by turning and setting up the ball. Allow 1 player to drive in on the ball.

Maul

Team of 5 v 1 v 3 v 1

Change the shape of the defenders. Instead of a single line, one behind the other, try 1 then 3 then 1 or 1 2 2.

Tag Rugby

The Three S Drill (Speed, Swerve and Sidestep)

Coach calls a number, that player acts as a defender. Attacker tries to score without being tagged using one of the three S (Speed, Swerve, and Sidestep)

Agility & Running Skills

Union Jack

Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E passes F. Once the players have passed the ball they then swap with the opposite player. Player A swaps with Player E, player B swaps with Player F, Player C with Player G, Player D with H. It's important that players only swap once they have passed the ball and only pass it when a player is in position to receive it. So - players swap following a pass - with their opposite number, the pass is always left.

Passing

Ball Tag Warm Up - Rugby Drill...

Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working right away. You can decide to play this game in smaller grids, or a larger playing area with the entire team. If using small grids, they can be 10 meters x 10 meters - and mark out as many as you need depending on the size of your team. If playing in a large area with the entire team, have two players working as taggers. The rest will be attackers - running around the playing area trying to avoid the taggers/defenders. If playing in a smaller area, have 2 defenders/taggers and 6 attackers. Give the taggers/defenders a ball each. Keep your law briefing, brief! It's important to get the players working as soon as possible. Tell the players that the two players with the balls will be chasing and looking to tag the rest of the players. If you get tagged, you join the taggers team. Play the game until all players are tagged. The last two players tagged, become the first two taggers for the next game. The ball cannot be thrown.

General

Evasion Drill Tag Rugby - Rugb...

Drill to practice/teach evasion skills.Set up two lines of cones (green and red) with two lines of players (blue and red) of equal numbers opposite each other, roughly 5m away.The attackers (blue) are trying to cross the defensive line without being touched by a defender (red). The defenders can only move laterally.Every time the attacker crosses the line, or gets touched by a defender they have to return to the line 5m away before trying to attack again.The attackers are trying to cross the line as many times as possible in 30seconds. Then switch the attackers and defenders over.

General

Bull Dog Tag Rugby - Rugby Dri...

Large Grid 30m x 30m. Start with 5 defenders in the middle, everybody else stands at one end of the grid wearing tags. On the coach's call all attackers try to run past the 5 defenders and get to the opposite side of the grid. Attackers that are tagged join the defenders in the middle, the game keeps going until there are no attackers left.

General

5 vs 5 Tag Rugby - Rugby Drill...

Pitch 20m x 20m. All players wearing tag belts Start the game with a free pass, defenders must be 7m back at the start Attacking players must try to run past the defenders to score a try. If tagged, the attacker must pass the ball backwards to a team-mate. After a tackle, the defenders must give the tag belt back, stay on their own side of the ball and NOT intercept or obstruct the pass.

General

4 vs 1 Tag Rugby - Rugby Drill...

Groups of 5 Combine grids to make 2 channels each 10m x 20m 1 Ball per group Ball carrier tries to score a try by running past the defender. Support players follow the ball carrier. If tagged, the ball carrier must pass the to one of his / her support players. The defender must GIVE the tag back before trying to make a second tackle.

General

Scarecrow Tag Tag Rugby - Rugb...

<br>Groups of 5<br>Grids 5 m x 5 m<br>All players wear Tags<br>Nominated player attempts to tag other players.The defender must give the Tag back again as soon as it has been removed. When tagged, a player must replace the Tag on his / her belt then stand still with both arms outstretched. To make a tagged player free, another player must run under the outstretched arms. Work for 1 minute then change the defender.

General

Game - 6 vs 4 Tag Rugby - Rugb...

Pitch is 20m x 20m. All players wearing Tag BeltsStart the game with a free pass, defenders must start behind the half way lineAttacking players must try to run past defenders to score a try. If tagged, the attacker must pass the ball to a team mate. After a tackle, the defenders must give the tag back, stay on their own side of the ball and NOT intercept or obstruct the pass.

General

Relays Tag Rugby - Rugby Drill...

<br>Groups of 5<br>1 Ball per group<br>Players race to a line 10m away and back to their own group to hand over to the next player in the relay.1. Run to the line and score a try then run back.<br>2. Pass the ball around the body twice whilst running.<br>3. Throw the ball in the air, and clap before catching and returning to the group.<br>4.Pass the ball between the legs whilst striding to the line.

General

Attack The Space Tag Rugby - R...

The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must have at least one player in either half. The middle player starts with the ball.

General

Keep Ball Tag Rugby - Rugby Dr...

Players work in groups of 5 in a grid 10m x 10m, with 1 Ball per group. 4 Players work as a team to make 10 passes. The defender tries to tag a player who is holding the ball. Either rotate the defenders or if caught and then the tagged player becomes the next defender.

General

Score a Try Tag Rugby - Rugby ...

Grids 10m x 10m. 1 Ball per group. Groups of 5 Players take it in turns to be the defender in the middle (4 tackles then change). The attackers take turns to try and run past the defender and score a try. 1 tag - Defender scores 1 point. Score a try - attacker scores 1 point. If tagged the attacker returns to the start and the next player goes.

General

Speed Pass Tag Rugby - Rugby D...

8 in each group.6 in the playing area and 2 outside it.The six in the playing area play a 4 v 2 against each other trying to pass the ball as many times as possible without getting tagged.The two players on the outside pass the ball to each other 25 times at which point both practices stop. The two players change places with players from the other practice.

General

Tabata Touch Tag Rugby - Rugby...

You can play any version of touch you like, I'm going to suggest One Touch Off-Load - but you can change this to suit your training goals for the session ahead. Mark out your training area for the game, but include one or more Tabata training zones for your players (these zones don't have to be very big). If you only have one other person helping you - you might have only one zone, but if you have more assistant coaches or helpers standing around, create more zones - you'll find they will be used. Split your players into two teams, giving them bibs if needed. Keep your law briefing, brief - telling the players the laws of the version of touch you have decided to play. Tell them that as an addition to the normal laws, we now have a sin binning for mistakes e.g. you may decide that all mistakes are sent to the sin bin (The Tabata Zone), you might just focus on forward passes, or penalties. My point is that you can tailor this to suit your coaching goals. Players sent to the sin bin will be there unit sent back by the supervising coach. Don't forget to swap the defense and the attack. Also you can focus the sin binning on the defence for not meeting your defensive goals. Using the Tabata Zones Small areas with one coach/helper. The Tatbata protocol is often 8 periods of intense 20 second activity - with 10 seconds of rest in between (sound simple - try it!). Tell the sin binned player they have 20 seconds to complete as many press-ups as they can, then give them 10 seconds to rest. Repeat 8 times, or reduce to a number of repetitions that work for you and your players. When the player has completed their reps - return them to the game. What you could do in the zones: Press ups, Lunges, Burpees, Sit ups, Etc.

General

Lesson 2 Layout Tag Rugby - Ru...

General

Alcatraz: Jail Break Warm Up -...

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a previous session. The best bit is that it's fun and relevant to all ages. If you're coaching tag rugby, change the warm-up exercise from contact to tags. One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. The circle in this case is marked out using blue cones, but you can use whatever colour you like. When the coach shouts 'Jailbreak' the players inside the inner circle try to 'escape' to outside the 10m x 10m square (yellow cones). The size of the square and distance from the circle is a suggestion, play with it a little and let us know your variations! The inside team scores a point for each 'jailbreaker' - swap over. If you have an odd number of players give the defenders the extra man.

General

Tag: Hounds and Hairs Warm Up ...

The attackers need to get from one end of the grid, a safe zone, to the other end of the grid, another safe zone, without getting touched. You decide if the touch should be two hands or one hand. You decide when Hares can run, the attack begins on your call and each Hare has 10 seconds to start their attack. If a Hare is touched, they become a Hound - joining the defence. The last Hare standing or touched is the winner. The last two Hares in each game, become the first two Hounds. Tell your players the laws of this game, but keep your player briefing, brief!

General

Catch me if you can Tag Rugby ...

Up to 10 in a group. Each player should have a tag belt. Each player partners up with someone and then stand side by side. On the coach's call the players run to that sideline. If the coach calls 1 for example they have to run to the sideline before the 2s can catch them and take their belt.

General

Lesson 5 Set Up Tag Rugby - Ru...

General

Lesson 3 Layout Tag Rugby - Ru...

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Lesson 4 Layout Tag Rugby - Ru...

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Multi Support Touch Tag Rugby ...

Once the coach has kicked the ball in to start players play a normal rules game of touch rugby. The only difference is with the scoring: 1 point for a try - plus 1 x bonus point for an offload within 10 metres and 2 x bonus points for offload with 5 metres of the try line. If no passes within 15 metres of the try line then the score does not count.

General

Double Tag Rugby Tackling - Ru...

Tackler must remove both tags simultaneously

General

Passing Ballrush Tag Rugby - R...

This game is designed to introduce passing at moving targets on the run. Set up a field approximately 15m long x 10m wide. (relative to the number of players, however, don&rsquo;t make it wider until the players are capable of running and passing well). Tell all the players to line up at one end of the field facing in to the field. Explain that they are going to attempt to run down the middle to the other side when the coach calls &lsquo;bullrush&rsquo;. Choose 2 players and give them a ball each and explain to them they are to try and pass the ball at the running players. If a running player is hit by a pass on the full (without bouncing), that player joins the passers (give that players a ball for the next round). Try and get the players used to passing at the stomach rather than the legs and head, this is good for later passing skills. When all the players have run from one end to the other they have to wait at the other end until the coach calls &lsquo;bullrush&rsquo; and then they are allowed to run again. This is repeated until there are no more runners and then the game starts again. <div id=miniAd>R1</div>

General

Single Tag rugby. Contact Skil...

Start the session with a game of single Tag rugby.

General

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tag DRILL CATEGORIES
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Contact Skills
Practices for Juniors
Tag Rugby Drills
Contact Skills
Practices for Juniors
Tag Rugby Drills
tag SESSIONS
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Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the space, either by going into contact and offloading, or passing before the tackle.

Confidence in Contact: part 1

Help your players get over their fears and watch them gain confidence in contact!

Ruck to Success: Improving speed at the breakdown

Improve your players' speed and drive at the breakdown to help them win the contest with this powerful ruck skills session

Developing the Maul

Work on your team's maul technique with this session, improving their current ability to create, secure and defend the maul

Handling and Passing - working under pressure

Fast hands and a cool head will be needed in this physically testing pressure passing session - are your players up to the challenge?

Attacking Flair - Kicking and Catching

Attack with flair! Improve your player's kicking with this kicking and catching session

Attacking Principle: Improving Decision Making and Support Play

Develop an understanding between players of where the support is and what the benefits are of providing it.

Fun Tag Session! - Passing, Evasion and Running

Refresh your players' basics with this fun selection of core skill drills and mini-games

Tag Rugby: Learning to Evade Contact through Tag Games

Improve your junior players' attacking footwork with this fun and simple to set-up evasion games session

Backline Scanning - Reacting to the unknown!

Don't let your team succumb to static rugby - instead teach them to look up and play against what's in front of them

Kicking Confidence: Drop Goal Drills

Give all your players confidence to use their feet with this kicking session. Use the drop kick to score a goal or hoist the ball behind their defence!

Conditioning for Attacking Patterns of Play

Keep this session up your sleeve - Get things going with a half hour conditioning introduction and then progress onto Attacking Patterns!

Mismatch Gold - Making the most of the numbers

Create space by shifting the focus of your attack and practice exploiting the mismatch with this Sevens Session

Decision Making and Handling

Time waits for no man, so use this easy to set up attacking session to get your players thinking on their feet and playing fast, quick-thinking and intelligent rugby

Improving Support Play and Decision Making

Teach your players how to make quickly make decisions and scan defences for weaknesses in this week's support and decisive play session!

Releasing the overlap

Once the overlap has been created, what do we do with it? In this session we look at ways to continue the attack by releasing the ball at the right time!
tag ANSWERS
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RFU - proposed Mini's rule changes

RFU - proposed Mini's rule changes%3A All - just a quick straw poll%3A Have any CLUBS that you are aware of officially come out in SUPPORT of these changes? If not, have they come out officially rejecting the proposed changes, or are they adopting a "wait and see" attitude? Regards Stephe

Archived User Coach

just signed up to coaching under 6s,would like to hear?

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

Archived User Coach

Does anyone know some games for 5-8 year old children?

Does anyone know some games for 5-8 year old children referring to rugby?

Archived User Coach

Looking for varations for touch rugby games.

Looking for varations for touch rugby games. Using as a bit of preseason want to freshen the game up.

Jack Redfern Coach, England

What drill can I use to get U8s to retreat to an onside?

What drill can I use to get U8s to retreat to an onside position after the tag and line up defensively

Rupert Armitage Coach, England

What is the rule in Mini Festivals or games for U7s carrying the ball in one hand. Should they be penalised?

What is the rule in Mini Festivals or games for U7s carrying the ball in one hand. Should they be penalised?

Andy Kershaw Coach, England

Are there any good drills for girls tag rugby?

Do you have any good recomendations for drills for the girls tag game. Our team is aged from 8 - 15 and various abilitys.

simeon dawson Coach, England

drills for basic tag rugby?

what sessions/drills can i use to train a very basic primary school tag rugby team?

Archived User Coach

Can I and should I coach basic tackle skills to U8s?

Does anyone have a definitive answer to this question%3A can I coach basic tackling skills to U8s now, in preparation for next season, without falling foul of any RFU rules or regulations? Hugo

Hugo Norton-Taylor Coach, England

Looking for day 0 skills to teach children?

I am looking for a Day 0 type of session for American children who may have never held a rugby ball. If I move forward with a rugby exhibition/team creation in the neighborhood, I want to make sure I know how/what to teach Day 0. I'm hoping that interest is growing for touch and flag rugby due to the recent in Philadelphia between the USA Eagles and the Maori All Blacks. I was there. It was fantastic. Tickets sold out so fast, I think there will be more of these in the area. Thanks.

Doug Jones Coach, United States of America

U7 and u8s tag rugby with low numbers

I coach under 7s and under 8s tag rugby and we often get low numbers at training as low as 2 or 3 any ideas for games for them to play that is related to skills without having to cancel a session. Asked using Sportplan Mobile App

James Gallagher Coach, England

U8 session plan for 2 hours

Wanted some help guidance putting together u8 two hour session plan Asked using Sportplan Mobile App

Gary ward Coach, England

what are the rules of tag rugb...

what are the rules of tag rugby?

Chris Mason Coach, England

im coaching the under 6's how ...

im coaching the under 6's how do i keep them interested in the game

Archived User Coach

Top Tips for Girls U12 Tag Rug...

About to start a Girls U12 Tag Rugby team (hopefully) to run over the Summer months. Has anyone any particular top tips?

Gary D Coach, Northern Ireland

What is the best way to transf...

What is the best way to transfer tag rugby ability to contact rugby in 8-9 year olds? How can one best teach the basics of the breakdown?

Ed Bevan Coach, United Arab Emirates

Help - what are the rules of t...

What are the basic rules of tag rugby? I teach year 3/4

Rachel Rudd Coach, England

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