Rugby: touch rugby

touch rugby DRILLS
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Tabata Touch Tag Rugby - Rugby...

You can play any version of touch you like, I'm going to suggest One Touch Off-Load - but you can change this to suit your training goals for the session ahead. Mark out your training area for the game, but include one or more Tabata training zones for your players (these zones don't have to be very big). If you only have one other person helping you - you might have only one zone, but if you have more assistant coaches or helpers standing around, create more zones - you'll find they will be used. Split your players into two teams, giving them bibs if needed. Keep your law briefing, brief - telling the players the laws of the version of touch you have decided to play. Tell them that as an addition to the normal laws, we now have a sin binning for mistakes e.g. you may decide that all mistakes are sent to the sin bin (The Tabata Zone), you might just focus on forward passes, or penalties. My point is that you can tailor this to suit your coaching goals. Players sent to the sin bin will be there unit sent back by the supervising coach. Don't forget to swap the defense and the attack. Also you can focus the sin binning on the defence for not meeting your defensive goals. Using the Tabata Zones Small areas with one coach/helper. The Tatbata protocol is often 8 periods of intense 20 second activity - with 10 seconds of rest in between (sound simple - try it!). Tell the sin binned player they have 20 seconds to complete as many press-ups as they can, then give them 10 seconds to rest. Repeat 8 times, or reduce to a number of repetitions that work for you and your players. When the player has completed their reps - return them to the game. What you could do in the zones: Press ups, Lunges, Burpees, Sit ups, Etc.

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touch rugby DRILL CATEGORIES
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touch rugby ANSWERS
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what are simple drills for touch rugby...to get ready?

what are simple drills for touch rugby...to get ready for the season?

Archived User Coach

Touch Rugby

I need some drills to attack the zone between the opposing try line to 5m dotted line (in the game of touch rugby?). any advice will be much appreciated.

Archived User Coach

What is the best age to introduce contact?

I'm trying to work out what the best age is to introduce contact to children (tackling, mauling, rucking). I think learning early how to handle contact safely is very important, but at the same time, I want to make sure it is not too early. Are there any universal guidelines, or does it vary from national union to national union?

Dominic Rossi Coach, Canada

what are good drills for touch rugby?

what are good drills for touch rugby?

Archived User Coach

How to begin coaching when the sport is not popular?

How to begin coaching when the sport is not popular and many of player candidates are not familiar with rugby ? What is key of initiation ? How to start from white paper ?

Narek Sargsyan Coach, Armenia

what are the rules of tag rugby?

what are the rules of tag rugby?

Chris Mason Coach, England

Scoring tries - habit?

Why is it important to get players to score the try when completing a handling/running drill?

Archived User Coach

How do I coach women the game of rugby?

I just finished my collegiate rugby career. I feel inspired I would love to coach rugby to women in countries that have a lower popularity of women's rugby. How do I get started?

Archived User Coach

Looking for varations for touch rugby games.

Looking for varations for touch rugby games. Using as a bit of preseason want to freshen the game up.

Jack Redfern Coach, England

rugby tackling under 9s fear

tackling under 9s fear

Archived User Coach

What are some simple drills for touch rugby?

Hi I am a new 19 year old coach, it is my first time coaching and currently am looking after a year 3/4 team for touch rugby. I was wondering if anyone could give me some simple drills to help build the students passing and spreading out skills for touch rugby

Zac Coach, New Zealand

what are the rules of touch rugby

what are the rules of touch rugby

Archived User Coach

I have just started coaching touch at my school and?

I have just started coaching touch at my school and have been trying to find out about field positions. can anyone help me? i have only been doing drils at practice and now want to start having mini matches.

Archived User Coach

Can I and should I coach basic tackle skills to U8s?

Does anyone have a definitive answer to this question%3A can I coach basic tackling skills to U8s now, in preparation for next season, without falling foul of any RFU rules or regulations? Hugo

Hugo Norton-Taylor Coach, England

Teaching Touch Rugby to Beginners - Help

Coaching touch rugby to beginners, what should I do?

Archived User Coach

High School Rugby

We are beginning a high school rugby progrm this spring. Wht is the best way to introduce rugby to students that have never played rugby?

Tony Poti Coach, United States of America

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

Looking for day 0 skills to te...

I am looking for a Day 0 type of session for American children who may have never held a rugby ball. If I move forward with a rugby exhibition/team creation in the neighborhood, I want to make sure I know how/what to teach Day 0. I'm hoping that interest is growing for touch and flag rugby due to the recent in Philadelphia between the USA Eagles and the Maori All Blacks. I was there. It was fantastic. Tickets sold out so fast, I think there will be more of these in the area. Thanks.

Doug Jones Coach, United States of America

Looking for drills to improve ...

We have recently formed a new under 10s team. Out of the team , roughly half have played before, and the other half are new to the game. We played Sunday and were well beaten , although the side we played has a very good reputation for being a good side. I do see promise though in our team, it's just the organisational side that needs attention. Example, keeping our players from bunching, realigning in defence, etc. after doing the coaching course, I am we'll aware of trying not to pigeonhole players into positions, but I think they need this to help them organise themselves easier. Are there any drills to help with the above? Cheers, Chris.

christopher jenkins Coach, Wales

any service to help stay bette...

any service to help stay better in touch with players by email or phone?

Archived User Coach

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