I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this? Does it help at all with development of the sport? It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you
how do i teach 9 and 10 year olds to serve
I need a program that will help improve the overall athleticism for a girl's volleyball player age 14. Include strength, agility, quickness, jump training, and conditioning.
I really need to get my team better in footwork and reading the game
Would like to know different drills that teams use for their warmup drills for 6 min. Also what players do to get loose before starting warm ups. Beside beating volleyball in the floor.
how is the best way to teach transition to defence
My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this? Does it help at all with development of the sport? It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you
I need a program that will help improve the overall athleticism for a girl's volleyball player age 14. Include strength, agility, quickness, jump training, and conditioning.
how do i teach 9 and 10 year olds to serve
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