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Volleyball: spiking

spiking DRILLS
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2 V 2 Mini Match

Play a 2 v 2 mini-match, on which setters and spikers play their roles throughout. Spikers dig and take kills while setters only set. All attacks go crosscourt.

5 Drills

Accurate Digging

Players work in pairs with a ball between them. The player starting with the ball spikes it to their partner who needs to get down and did the ball back to the spiker, who should easily be able to catch it. The receiving is trying to pass as accurately as possible.

11 Spiking

Approach, Jump And Clap

Players approach and jump and imitate a spike by holding the non-hitting hand up and hitting it as it it were a ball.

11 Spiking

Blocking Spikes

Players stand opposite each other on different sides of the net. One player will be the spiker and one will be the blocker. Players throw the ball up for themselves to spike, and the blockers jump up to block the ball.

8 Block Drills

From Laying To Spiking

The player at the back of the court passes the ball to a setter and lies down. The setter then overhand passes the ball high before setting the ball up for the other player, who has now returned to his feet, to approach and spike the ball.

6 Advanced Drills

Hop Running

Players hop towards the net and swing alternate arms.

2 Warm Up

Receive From Zone 6 and Spike

The player at the back of the court overhand passes the ball to a setter who sets it back to zone 6. The player receives the ball and plays it back to the setter with an overhand pass before receiving the ball in zone 4 to spike.

6 Advanced Drills

Set And Spike

The spiker begins by setting the ball to the setter, who spikes the ball in return. The spiker now digs the ball in the air to the setter, who this time does set the ball up for the spiker to attack and hit over the net.

11 Spiking

Spiking Throw

Get players into pairs and have them standing across from each other on the court, and with a ball between them. The player with the ball jumps and baseball passes the ball to their team mate, throwing it into the floor so that it bounces high.

11 Spiking

Set And Spike 11 Spiking - Vol...

The spiker begins by setting the ball to the setter, who spikes the ball in return. The spiker now digs the ball in the air to the setter, who this time does set the ball up for the spiker to attack and hit over the net.

General

Spike And Receive 4 Passing Dr...

Players work in pairs and have a ball each. They overhand pass the ball high at the same time and then spike the ball off the floor to each other.

General

From Laying To Spiking 6 Advan...

The player at the back of the court passes the ball to a setter and lies down. The setter then overhand passes the ball high before setting the ball up for the other player, who has now returned to his feet, to approach and spike the ball.

General

Matchlike Spike and Dig 11 Spi...

2 players stand on either side of the net. One player overhand passes to their team mate who sets the ball back for a spike down the line.On the other side of the net, one blocker stands at the net and attempts to cover a cross court shot, while a digger is at the back of the court, and has to attempt to dig the ball either to their team mate or back over the net.

General

Spike and shuffle 11 Spiking -...

In pairs the players stand on either side of the court facing each other (note this drill requires at least two sets of pairs - four players) Player 1 has the ball facing his/her partner. The player with the ball then spikes the ball off the ground to the other side where their partners catches it. The players on the same side of the court then shuffle sideways to change positions with each other. Player 2 then repeats what player 1 has just performed.

General

Set and Spike relay SMVT:SPIKI...

Rhythm hitting; the coach feeds the setter to set a hitter for their partner. After they have hit the ball they run around an object near the baseline of the court and then repeat.

General

From Laying To Spiking 6 Advan...

The player at the back of the court passes the ball to a setter and lies down. The setter then overhand passes the ball high before setting the ball up for the other player, who has now returned to his feet, to approach and spike the ball.

General

Match Like Spike and Dig 2 11 ...

2 players stand on either side of the net, and the receiver starts with the ball by overhand passing it across the net. This player then passes to their team mate who overhand passes it back for the spike. The receivers are ready to dig the ball back across the court. Have receivers changing positions after every 4 attempts.

General

Set And Left Wing Spike 11 Spi...

One player overhand throws the ball from Zone 3 to the left wing. Attackers approach and spike.

General

Approach, Jump And Clap 11 Spi...

Players approach and jump and imitate a spike by holding the non-hitting hand up and hitting it as it it were a ball.

General

Spiking Throw 11 Spiking - Vol...

Get players into pairs and have them standing across from each other on the court, and with a ball between them. The player with the ball jumps and baseball passes the ball to their team mate, throwing it into the floor so that it bounces high.

General

Zone 5 11 Spiking - Volleyball...

This task will get your players used to receiving a serve and preparing in second fraction to dig up a spike from Zone 4 and Zone 2. Player 1 serves from the opposite side of the court into zone 5. Player 2 (acting as a back row player) then digs up the ball. Player 3 (standing close to the net in zone 4) then spikes the ball to player 1, who has to dig up the ball. Player 4 (standing close to the net in zone 2) then spikes the ball to player 1, who again has to dig up the ball.

General

Dig, spike and block imitation...

Starting on the attack line, the players imitate a dig. Then, they jog forward to perform a spike movement. On landing they then move forward to the net to perform a block movement, land and jog backwards to their starting point on the attack line.

General

Dig And Spike 6 Advanced Drill...

Player overhand passes the ball to a setter and digs their return spike. Then, a setter sets the ball for a spike.

General

Smash SMVT:SPIKING - Volleybal...

The smash is the main attacking shot used in volleyball and is probably one of the hardest moves to master.

General

Advanced Smash Drill SMVT:SPIK...

A slightly more advanced drill involving a pass to set and smash.

General

Standing Spike Into The Net 11...

Standing on the attack line in pairs, one player underhand throws the ball high, and the other swings their hand back and spikes the ball into the net.

General

Spike Variety 6 Advanced Drill...

Player 1 (the spiker) passes the ball to player 2 (the setter) who sets it up for the spiker to attack with the aim of landing the ball on one of the target mats placed in various positions on the court.

General

Volley and Press Up SMVT:SPIKI...

Volley the ball to your partner who volleys the ball to themselves one time whilst you lay on the floor and get back up this is then repeated by your partner.

General

Attacking Play Drill SMVT:SPIK...

<BR>This drill can be used as a base for a variety of attacks</BR><BR>Player 1 (acting as an opposition player) serves to player 3 who defensive digs to player 4. Player 4 sets the ball to player 2, who will have made an attacking run to meet the ball and smashes over the net</BR>

General

Baseline dig, move and spike 4...

In pairs player 1 stand at the net on the opposite side of the court to player 2, who is standing close to the attack line facing the net. Player 1 then passes the ball to the baseline on the opposite side of the net. Player 2 runs back and digs the ball back to the net, where player 1 is now standing after moving underneath the net into the setting position after the initial pass. Player 2 then runs from the baseline and spikes the ball. He/she then moves underneath the net to the opposite side of the court to begin the drill again. Each pair has 10 attempts, the best ratio of 'well done/missed' wins.

General

Spike And Dive 6 Advanced Dril...

Players stand in pairs with a ball between them. The player starting with the ball spikes it to their teammate, who digs it back. The receiver then spikes the ball again but this time, the digger must dive to dig the ball back, regardless of their distance to the ball.

General

Blocking Spikes 8 Block Drills...

Players stand opposite each other on different sides of the net. One player will be the spiker and one will be the blocker. Players throw the ball up for themselves to spike, and the blockers jump up to block the ball.

General

Approach And Jump 11 Spiking -...

Players stand on the attack line facing the net. If the player is right handed, they start with a left leg step, followed by two quick right-left steps and then jump.

General

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spiking SESSIONS
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Improve Blocking Technique - Movement, Positioning and Awareness

Blocking to perfection! Use this plan to coach the correct technique and positioning to your players so that they can perfect the block!

Prepare and Spike

The perfect kill shot - The Spike! Teach your players how to improve their technique to master the spike today!

Receiver Position - Digging And Spiking

Teach your players perfect technique, footwork and positioning so that they can spike and dig better than ever before!

Floor Defense To Offense

Get your players down and digging the ball, quickly turning defense into offense!

Spiking for Beginners

Learning to spike - Teach your players the perfect technique to spike, all the way from approach, to jump, to hit.

Learning zones session

Give your players the knowledge and understanding of the roles and skills required for each of the zones of the volleyball court.

Prepare and Spike

Spiking is a hard skill to pull off, but it's far from impossible. Teach your players how to improve their technique today!

Developing the Spike | Volleyb...

Step-by-step coaching the spike session - Develop your players' attacking game by introducing them to this lethal jumping hit!
spiking ANSWERS
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What are the rules of volleyball?

What are the rules of volleyball?

Archived User Coach

3 & 4th grade beginners

Does anyone have any good drills for 3 & 4th grade beginners?

Amy Frederick Coach, United States of America

What exercises are there for jumping?

What exercises are there for jumping height in volleyball for spiking and blocking?

Archived User Coach

spiking or hitting technique perfectly

how can the spiker rotate and swing the arm to hit the ball firmly while hitting volley ball

shaik gouse modeen Coach, India

training for power spike volle...

what type of training should I do

aben Coach, England

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