Volleyball: Set And Spike

Thanks to Sportplan and their coaching tips, I can now coach with...
Horatius, Cricket Coach

DESCRIPTION

The spiker begins by setting the ball to the setter, who spikes the ball in return. The spiker now digs the ball in the air to the setter, who this time does set the ball up for the spiker to attack and hit over the net.

COACHING POINTS

In this drill, both the attacker and setter train ball control whilst spiking.

PROGRESSION

Ask players to spike over the net hitting targets (e.g. sideline, baseline, attack line).

READ MORE
READ LESS
1567547
1012

SIGN UP NOW FOR FREE

  • search our library of 350+ cricket drills
  • create professional cricket coaching plans
  • or access our tried and tested cricket plans

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT