1) Green hands/feet: Bunny hops- Place hands and feet on health care signs and jump down the line; DOCTOR/ NURSE
2) French fries w/construction signs: Leaps- Do leaps over French fries with CONSTRUCTION HAT on
3) SPOTTING STATION: Wedge: Backward Roll- Back rolls down mat like a GARBAGE TRUCK
4) Red Block: Lever- Place hands on block and kick up one leg like a DOG wagging his tail; VETERNARIAN
5) Hopscotch Mat/ Mail/ Box: Hopscotch Jumps- Carry the MAIL to the MAILBOX while hopping across the mat on 1 and 2 feet
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