Split group into 3/6 depending on numbers. Maximum of 7 per group.
1st third - Clover. Players must drive forward, receive fro the left and pass forward. Requires all player's concentration.
2nd third - 2 lines, players drive forward, receive, pass back to feeders, switch, receive, pass back to feeders, switch, receive, pivot and pass to next player.
3rd third - players in a line. Defender in the middle, players must drive out and then get in front of defender before receiving from feeder. Defender at 50% to begin with.
Clear instructions and demonstrations. On players first turn go through the drill slowly, not rushing players.
1st third - encourage players to land correctly. Ensure all player's are concentrating. On progression ensure player's maintain stability during the drill. If too complicated return to normal size clover.
2nd third - Encourage players to land on correct foot. On progression ensure all players are completing the passes correctly.
3rd third - Ensure defender is only 20%, ensure players get in front before feeder passes the ball. 3 second rule applies. Change defender.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
