Attacking play to be used close to opponents 22m zone. Object is to force defenders into hard slide defence then have attacking centres cut back against the slide. The #10 has the option to hit either of the centres. The supporting centre can quickly be in position if ball carrier goes into contact or is available for offload.
Pass between #9 and #10 and #10 and centres should be 12-15m.
Centres should align facing across field to draw defenders into slide defence.
#10 must move forward first to draw opposite defender then cut across field towards centres.
Both centres should cut back at the same time to confuse defenders.
#10 and #15 should follow the play for support and off load options.
#10 has option to use centres as decoy runners and use a pull back pass to #11/#15 with #14 in support.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
