Preparation: Divide the lanes according to the number of houses participating. PE monitors to be line judges for each lane. Each PE monitors are equip with a stopwatch Sequence: Upon the blow of the whistle, first runner sprints and leap over the hurdles and touches the opposite cone Upon touching the opposite cone, the runner sprints back and leap over the hurdles and hi-five the next runner Once completed, all runners to sit down in their lanes Timer stops when last runner crosses the starting line
This practice has no coaching points
This practice has no progressions
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