El jugador D va cap a cistella, un cop està a mig camà el jugador A va fins el con. Un cop D ha tirat agafa el rebot i la passa a A i aquest ataca 1c1 contra F Rotació: F-D-A
Objectiu: millorar defensa 1c1 en carrera i millorar l'atac Anotacions: bon exercici d'escalfament
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This practice has no progressions
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