the two players with the pink arows will pass there ball to the other players and shoot it in as fast as the can. the same will hapen to the other two with the pink arrows.the green has a straight shoot in and the black and blue have an angle trow in.this works on speed and shooting.
who ever gets it in the goal as fast as they can get 3 points if they miss 1 point.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
