1 passes to 5, cuts to nail (free throw line) 5 drives off of 1's back. 1 V-cut to the 5. 5 goes to the hole and either finishes, dumps off to the 4 or passes-out to the new 5 who would drive to finish or dump off to the 4.
5 must follow 1 into the hole and then use a hesitation move to the rim. Read the defense, if midle defender comes out then you must dump it off, if not finish, if pass-out to 5 back up top and roll back to top.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...