Form a line of 3 people next to each other. Have a 4th player stand about 12 to 15 ft away facing the other 3 players.Player 4 starts out with a ball & Player 1 also has a ball. Player 4 passes the ball to Player 3. After Player 4 has released the ball, Player 1 passes the ball to Player 4. Player 4 then passes the ball to Player 2, and simultaneously, Player 3 passes it to Player 4.Then Player 4 passes the ball to Player 1. Simultaneously, Player 2 passes the ball to Player 4.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...