Set up a square playing area about 1/8th of the pitch. In each corner needs to be a 2 yard x 2 yard square. 6 players a side. The aim of the game is to see how many times the ball con be dribbled or passed to a player in the box, (consecutive boxes) without being tackled or intercepted by the other team.
There are two tactics for this drill: In or near a box - When in possession of the ball, 2 or so players could be stood either in or very close to a box, so the ball can be passed directly in. Posting to a box - When in possession, all players are constantly on the move. A weighted pass could be sent in the direction or directly into a box for a player to run onto.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
