Jogador com bola finta adeversário, quando chega junto do obstáculo chuta a bola por cima, contorna o obstácula e apanha novamente a bola.
Pontos chave: Bola nas duas mãos Mudança de direção Controlar a bola com as mão até ao pé Seguir a bola no movimento do pontapé
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
