Like the Part 1, however there is a (D)efender that is trying to return the shot. Works on readiness, shot selection and anticipation.
(F)eeder feeds ball to (A) to a random area of the court and player (A) must return the shot cross court from where the ball was fed. Player (D) must anticipate where the shot will go adn try to return the shot; Player (A) does not return the shot if player (D) hits it back; point ends.
This practice has no coaching points
This practice has no progressions
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