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Basketball: 3 Man Motion Drill (contd.)

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Kashif, Coach

DESCRIPTION

Blue passes to White Player 1 & screens away from the Red Player

The red player cuts to the ball, whilst the blue player rolls to the basket
White player 1 can then pass to either player

Rebound & rotate

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4 on 4 Offensive Shell Drill Progression:

Player 4 passes to Player 3
Player 1 screens for 4
Player 4 then back cut off screen
Player 3 then passes to Player 4 for a lay up

2 v 2

Cuts off the screen (iii):

Top side or over the top cut 1 has the ball
Player 2 will screen for Player 3 who uses the screen as shown.
Player 1 may pass to either Players 3 or 2

2 v 2

Cuts Off The Screen:

Player 1 passes to player 3 who is screened by Player 2
Player 1 may then pass to either of Players 2 or 3

2 v 2

2 on 2 Rebound Drill:

Coach has the ball.
Players are moving as if in a game.
Coach will toss ball on backboard.
Defensive players must box out and rebound.
Offensive players try to rebound and score.

Rebound

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