The defensive player will pass the ball to the offensive player.
The defensive player will run towards the offensive player and close-out by chopping their feet.
Once the defensive player has closed out, the offensive player will dribble towards the baseline for a jump shot.
The defensive player will stay with the offensive player and challenge the jump shot.
The drill will finish with a box out and a rebound by the defensive player.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...