White 2 gets in space to recieve a pass from White 1
Upon receiving ball White 1 has three bounces and five seconds to try to score.
Alternate possession between players. The
winner is the first to 5.
Blue 2 will pass to white 3 when they get open.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.