HOME Gymnastics Drills Key 5 1 Relationship Ideas

Gymnastics: Over a Partner Weight on Support

Great drills and practices thank you. Have used to great success for...

Steve, Clayesmore Prep School

DESCRIPTION

Over and Under (A: static and B: mobile)

A makes a shape or a base and B goes over, putting weight on the partner (eg. Vaulting over).

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Matching Action:

Corresponding actions executed together in time and space,

eg. static balance configurations or moving together presenting the same actions and gestures.

Key 5 1 Relationship Ideas

Matching Action:

Corresponding actions executed together in time and space,

eg. static balance configurations or moving together presenting the same actions and gestures.

Key 5 1 Relationship Ideas

Copying Action:

The same actions done in time, spatial and physical configuration, but one gymnast may lead the action and the partner copies.

Lead and Follow Ideas

This may become... one go and one catch up. Either - Presenting physical phrases of action, then allowing a partner to follow, utilising the same spatial pathway, but not necessarily doing the same phrase of action.

Or - Presenting physical phrases of action, then allowing a partner to catch up by utilising the same physical actions and the same spacial pathway.

Key 5 1 Relationship Ideas

Copying Action:

The same actions done in time, spatial and physical configuration, but one gymnast may lead the action and the partner copies.

Lead and Follow Ideas This may become... one go and one catch up. Either - Presenting physical phrases of action, then allowing a partner to follow, utilising the same spatial pathway, but not necessarily doing the same phrase of action.

Or - Presenting physical phrases of action, then allowing a partner to catch up by utilising the same physical actions and the same spacial pathway.

Key 5 1 Relationship Ideas

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