HOME Gymnastics Drills key 0 Game/Apparatus

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What a fantastic tool. I 've found a few drills that are unfamiliar,...

Wes, Rugby Coach

DESCRIPTION

Layout the mats.

Ask the children to run in and out of the mats with no bumping into each other. Then ask the children to move around using tiny steps then making as bigger steps as possible.

Get the children to stop on a mat and make as smaller shape as possible before moving off again. Then encourage the children to make as bigger shape as possible on the mat.

COACHING POINTS

Start the exercise without mats.

Choose children to demo practices.

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