Ask children to travel around the hall with as much of their body touching the floor as possible - sliding movements.
Ask the children to travel into a space taking their weight on feet only and then travel to another space taking their weight on as much of the body as possible.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.