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Handball: double defending action

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

A passes to B who tries to get past C. After this action C sprints to the cones and makes an 8 shape course around the cones and then defends the action of D. After this action D sprints around the cone and sprints to the throw off line and receives the pass of the goalkeeper.

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OFTEN USED WITH...

Breaking through to shoot:

Blue players line up behind three cones outside the 9 meter line.

The defender stands between the 7 and the 9 meter line, ready to block the attacker's run.

Attacking players take it in turns to dribble forwards and try and shuffle, feint and force their way past the defender.

After they have completed their run players then move in a clockwise direction to the next group.

close defence for attacker

Through the gate!:

Blue players take it in turns to run forward and take on the defender in a 1v1.

The aim for the defender is to protect their gate and prevent the attacker from getting through.

close defence for attacker

contact - block - fast break 1:

A passes to B and receives the ball back, duels with C who tackles him, then C blocks the shot by D and then sprints round the cone to the throw off line and receives the ball from the goalkeeper.

close defence for attacker