HOME Handball Drills 564 shooting back court player

Handball: backcourt players change positions 1

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Dumitru

DESCRIPTION

A passes to B who passes to C and throws at the goal. After passing to C, B runs to the left backcourt position!!!

Then the same from the right.

Change positions after every shot.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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OFTEN USED WITH...

Center Shot Technique when running:

Left-handers should shoot with their right foot in front, right-handers shoot with their left foot in front

As you wind up to shoot get your hand at the same height as your shoulder and then pull the ball backwards. Your forearm should form a 90 degree angle with upper-arm

Hip turns backwards together with the hand behind the ball with your fingers slightly spread.

The third and final step involves moving forwards with a large and explosive drive - planting the 'weak' foot in the direction of the goal as the hand, arm and hips move forwards in the final movement.

center shot