Handball: warming-up goalkeepers 11

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Dumitru

DESCRIPTION

1    A passes to B, A starts for the fast break and receives the pass from B, dribbles towards the goal and makes a goalshot.
2    C passes to D, C starts for the fast break and receives the pass from D, dribbles towards the goal and makes a goalshot.

COACHING POINTS

All balls must be throiwn in a way that the goalkeeper can stop the shots.

Series of shots

- on the hands

- high
- half high

- knee height

- low

- bounce balls

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