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Rugby | Off Loads Lesson Plans

Rugby Off Loads Lesson Plans PLANS

These Off Loads Lesson Plans are available:

Sevens Rugby: Options in the Attack - Greater Pace

Give your players three simple options to improve their decision-making in the attack and get them past the opposition's gain line!

Sevens - Options in the Attack

3 simple options to improve your players' decision-making in the attack and get them past opponents gain line!

2v1 Attacking Skills Session

Improve your players' 2v1 confidence and introduce them to the dummy pass, support running and offloading in this attacking session!

Front Foot Attack - Improving Decision Making

Hesitation is the enemy in this conditioned games session - use this plan to improve your players' passing and offloading under pressure

Improving your Passing Skills

Get your players passing accurately and with variety in this session

2nd Wave Defence and Developing Offloading!

Develop your team's offloading in attack and their 2nd wave defensive play with this session

Lead from the front - Front foot attack

Develop your team's attack to go on the front with this session, by improving their movement and offloading to their team-mates

Maintaining Possession

Maintain possession and go forward with confidence, with this attacking session

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Rugby Lesson Plans by category

Passing (22)

Ruck (6)

Agility & Running Skills (9)

Catching (1)

Defensive Patterns (6)

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