Defence wins matches? I’m not sure we totally agree with this statement but a good and organised defence can definitely stop your team from losing matches.
A good defensive structure means you will need to score fewer points to win games than you may otherwise need to do. It's then up to your offensive capabilities whether your side wins.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.