Athletics: speed

speed ANSWERS
View All

when to start the speed in the rotation in hammer

when to start the speed in the rotation in hammer

Archived User Coach

what should be the schedule of 100 m. or give me some?

what should be the schedule of 100 m. or give me some tips of increasing of speed in 100 m.

Archived User Coach

how do you become faster at running

how do you become faster at running

Archived User Coach

How to increase distance and speed in long jump?

how to increase the distance and speed

Archived User Coach

What kind of drills can help me become faster?

I'm curious to find out what drills and things can I do to help me become a faster person / a faster runner ? Especially that can help also improve my running speed in the game of Basketball.

Archived User Coach

Speed drills for sprinting

My daughter is 8 years old and made the school athletics team for sprinting (60m). What drills can she do from this age to help and increase her speed

Archived User Coach

What can I do to increase my 100 yard dash speed?

I am attempting to increase my 100 yard dash time, How can I accomplish this?

Archived User Coach

how long will it take to improvise sprinting speed

I am a teenage girl . people often teases me as am short.but my pt teacher chosed me for competitions. he brought back my potential and dream , he made me work for it.I want to make him proud. i am not so accurate and perfect. I need to improve myself a lot. what all should I do to improvise my sprinting speed?

Jumana Jummu Coach, United Kingdom

How to increase distance and s...

how to increase the distance and speed

Archived User Coach

What can I do to increase my 1...

I am attempting to increase my 100 yard dash time, How can I accomplish this?

Archived User Coach

how do you become faster at ru...

how do you become faster at running

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 100's athletics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 100's athletics drills
  • create professional athletics coaching plans
  • or access our tried and tested athletics plans

Sportplan App

Give it a try - it's better in the app

Athletics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of athletics coaches plus 100's drills and pro tools to make coaching easy.
LET'S DO IT