As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
where do you have to look when you cross someone over for example like do you have to look at they legs or something?
components of fitness required for a game.??
Hello all, Great site... Have a question. We are playing every Sunday games against other companies, 5 on 5 full court. can somebody recommend some prepared actions for attacing and some sefense strategics which we could use? Thanks a lot, Emir
I know that you have to do alot of running, I run alot. Although on the court, I feel as if I;m not that fast, and I want to get faster.
I would like to know few tips for offence workouts?
i would like to know how to practice a layup but i do not know the best way of doing it.
i need some attack plan for my team adn some defend pls givve me some idea
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