What is a jump and twist? how is it performed and waht are the teaching points?
What is a jump to front support on the beam and how do you do it?
i coach a power tumbling class. and in the class i get kids from the ages of 6-15 and they are all at different skills levels. usually i set up drill for each of them to do but i feel like they dont get all they could out of i. i mean i usually have 10 kids and it jus gets difficult. is there any other way i could get them to work hard but get through everything fast enough?
how do i warm up a gymnas back
...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.
Does any one have any ideas on running drills for young levels, to set them up with the correct vaulting technique?
Bar routine for gymnast with amputated arm
What is a jump to front support on the beam and how do you do it?
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