Handball: afl

Sitting on a roaller board.Move yourself over a distance of 10 mtrs.Two teams of 4-5 children.Over both feet a marker.At the end of the course : put both markers on the board and roll it back to the next player.

Pass B1-B2-B1 who duels with R1.B1 takes place of R1, who runs around the cones to the queue of B1.

Pass B1-B2-B1 who duels with R1.B1 takes place of R1, who runs around the cones to the queue of B1.

All players are dribbling around in the goal area, eyes closed.Who can dribble without losing control over his ball ?variation :- make a certain course the players should follow blindfolded

Two players and 1 ball. 1 attacks and 1 defends. Variations : - move forwards to each other-make contact and back to startingpoint again. - attacker makes 0-step feint action and defender steps forward and makes contact - attacker makes 0-step feint actions and tries to get past the defender on the right side. The defender steps forwards and stops the attackers with his arm horizontally. This is not allowed in a match but in this what the attackers learns to fight against defending powers and the defender trains his arm power. - attacker makes 0-step feint actions and tries to get past the defender on the left side. The defender steps forwards and stops the attackers with his arm horizontally. This is not allowed in a match but in this what the attackers learns to fight against defending powers and the defender trains his arm power. - attacker makes 0-step feint actions and tries to get past the defender and he chooses which side. The defender steps forwards and stops the attackers with his arm horizontally. This is not allowed in a match but in this what the attackers learns to fight against defending powers and the defender trains his arm power. - attacker makes 0-step feint actions and tries to get past the defender on the right. The defender steps forwards and defends in the right way. - attacker makes 0-step feint actions and tries to get past the defender on the left. The defender steps forwards and defends in the right way. - attacker makes 0-step feint actions and tries to get past the defender on the right OR left. The defender steps forwards and defends in the right way. - attacker feints a jumpshot and the defender blocks - attacker makes a feint shot and the defender blocks