Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Hi, my team played a match yesterday. We have a 2 hours handball session tonight and i'm a bit concerned that players are tired and maybe not as enthusiastic to train. What type of training/what could I do with players tonight?? I'm inclined to do light training session but still want it to be effective and enjoyable. Any ideas would be appreciated. Thanks
What type of training would be recommended for most boys at the age of 15 years? Hteo bi da naucis jos vise oko te vozrasti i kako mogu da izbacim nedostatke oko preciznost suta na gol ?
hi i wonder how a handball player split his tranings into days. i have 2 days of traning with my team and the other days i want to improve my speed, endurance, agility and strength. waiting for your advices. (im a pivot by the way.)
how can I get a statistic form to record team Turnovers, Miss pass, wrong pass , counterattack and many areas to make me have a record of my Teams Performance in every Match we Play
what are the best exercises to increase jumping and agility in handball players?
hi guys, i tried on make some screwshots but aint very successful. any tips or hint how to make a screwshot ? im left handed. :) thanks in advance.
In what conditions that the team disqualify during single match? I mean if 3 players get 2 min out or only 3 players remain in the ground, the team will declare disqualy or not?If 3 players are in 3 minute out at same time and 1 player get 3 yellow card what decision Refree give?
1) After 3rd yellow card or at the time of 3rd yellow card player get 2 min suspension?2) After 3rd 2 min suspension or at the time of 3rd 2 min suspension player get Red card?
I want to know precisely the components of the plan for season
I need some advice, to lead with mind pressure of the opponent in a tuff game, the most important things are confidence and work hard?
the situation is the goalkeeper is also playing as a field player leaving goal post empty, the team scored the goal and opponent player goalkeeper immediately pass the ball to his player standing at center,at this condition can he score directly to empty post or he must pass once to another player?
What is the best training for goalkeepers Asked using Sportplan Mobile App
Please I need help with Mental stimulation exercises for 13-16 years player Asked using Sportplan on Mobile
How have you scheduled running specific for goalkeepers?Any ideas welcome.
what is are the differences between the set play and open play
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
To make a program for a league team you should make a plan in 3 seasons . in a normal team how many sessions a day is needed for each season?1-conditioninng season 2- tecnic and tactic season 3-match season
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