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If you are playing a team that mainly has tall players?

If you are playing a team that mainly has tall players and they are goodshooting from out of the box area that is they shoot from the nine meterarea, what is the best way of defending them given that your team hasrelatively shorter players. Volcanoes Uganda- submmitted via email

Sportplan Team Coach, United Kingdom

sir,I need a 6 month training programme for 21 years?

sir,I need a 6 month training programme for 21 years .training sessin will be morning and evening due to temperature is 43 deg. please help in this regard. thanks

Archived User Coach

what size balls I should buy for kids?

Hi, I am only just starting off and teaching myself so I can teach our children at our school. Can you tell me what size balls I should buy for kids of the age 10 – 12 years old? submitted by email

Sportplan Team Coach, United Kingdom

What's your favoured attacking formation?

Which formation is the best in handball, and why?

Archived User Coach

What is the playmaker's role in handball?

What is the playmaker's role in handball?Which shots does playmakers make?

Can Deniz Coach, Turkey

Error Message for editing sketch

Hello, I have a sketch that I want to continue animating. But when I try to access the file in my folder, I get an error message and it won't let me edit the file. I have attached a screenshot of the issue. Hope it can be addressed, I spent a good amount of time on the press and would like to avoid starting over and having the same issue arise. Thank you!

Shanna Vitale Coach, United States of America

Starting annual membership for netball

Please could you tell me know I change the account to have a subscription, rather than free, to access all of the netball content?

Hannah Hendrick Coach, England

Atack against 3x3 defense

Hi all,Anyone has any drills to help me to set trainings for the attack against a 3x3 defense?

Alan Gross Coach, United Kingdom

gymnast with amputated arm

Bar routine for gymnast with amputated arm

Mandi Smith Coach, United Kingdom

I'm a right-handed left back. ...

Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance

Archived User Coach

coaching points of jump shot i...

coaching points of jump shot in handball

Archived User Coach

Atack against 3x3 defense | Sp...

Hi all,Anyone has any drills to help me to set trainings for the attack against a 3x3 defense?

Alan Gross Coach, United Kingdom

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Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.

Abier Adawi Handball Coach, Brunei

Many thanks. This resource has helped me a lot, as a coach and as a player.

Lucy Buckstone USA, Player and coach

Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.

Dumitru Carmen Romania

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Cornel Basketball Coach, South Africa

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