Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
the ball is in goalkeeper's hand..is 3 seconds apply for goalkeeper or not? He is about to throw the ball but his every player has man to man check and he can't throw the ball for 3 second or more than 3 seconds. what will be the decision of Refree at that condition?
coaching points of jump shot in handball
My shot isn't hard when I am throwing on a jump shot.
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile
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