On a 40x40 grid, reds playa ball to blue and defend 1v1. In order to score blue must go through green cones.
Step up quickly to close down the space, stay on your toes and show attacker the outside. Focus on the right time to tackle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
