Focus: Main Focus: Dribbling Top Tips: Observation Keep ball close when congested Knock it further head for quicker movement when less congested Turns - drag back, stop/turn, hook turn, cut back Organisation Initial Set-up Set out a square with cones or markers One ball per player Spread the players evenly around the square Dribble across the square performing a turn at the opposite side and repeat First to six wins Progression Use handicap system to allow less capable players to compete
Outcomes: Technical Dribbling Turning Physical Movement Agility Balance Co-ordination Social Teamwork Communication Psychological Focus Decision making Observation
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
