Players divided into even teams. Each player with a ball. 1st player in line holds a bib. At the signal, players must drive the ball through the sticks and finish before the line. If the player scores a goal, the player can run back a pass the bib for the next player to go. If the player doesn't score, get the ball back to the line a try again until the ball goes in.
Surface of the foot Adjust speed Read the game
This practice has no coaching points
This practice has no progressions
in more ways than one
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