1.Players facing each other short/medium distance away and pass the ball directly to each other. 2.Upon receiving the ball player turn his back to partner and the partner is repositioning during this time any direction, upon turning back to facing forward the player with the ball has to locate his partner and pass the ball as accurately as possible. -players switch roles. 3.Players are side by side at short/medium distance and passing the ball to the partner , left/right alternating sides. 4.players move forward while repeating number 3. Allocated time: 5 minutes Black arrow colour = movement direction of the ball Blue arrow colour = movement direction of the player Red arrow colour = turning direction of the player
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...