Need a minimum of 8 players, and 2 balls. split evenly into four groups one group behind each cone with the balls at opposite cones, players from the cones that dont have a ball run into the middle and recieve a pass they then pass the ball forward to the other cone and follow the ball then the next two players from the other cones repeat the practice.
Start by walking throught the drill then increas into jogging, once they have the hang of this increase the speed to a run, and make the playing area smaller. You can also change side3, recieving the pass on both left and right sides. through out the practice shout switch so they have to start thinking and change the sides of reception.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
