Girls stand at each of the cones with a ball 2 players stand under the ring. Each Player takes a turn to shoot the ball . The players under the ring rebound the ball and move to the cone The girls rotate until all have shot at each cone and had a rebound
Shooting and rebounding
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.