Equipment: Coloured spots scrambled in the goal circle random places Shooters a with a ball each to a shot from any spot If shot goes in spot can be chucked over the base line and out of court If shot misses one spot that is out of court has to come back in Aim is for shooters to clear their circle of all spots
.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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