3 cones set up in 5 lines: 2x base, 2x 45, 1x straight Shooter with ball must complete 3 successful shots at each row, with no misses They then move onto the next row and aim to complete all 5 rows If a shot is missed they move back to the 1st cone in that line When they complete a line by shooting 3 in a row they can move onto the next row
.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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